Nervous System | krissykares.com.au

Nervous System

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How I Went from Constantly Anxious and Overwhelmed to Calm and Grounded in Just 3 Months

How to stop chasing and start attracting?!

Morning routine guide (trauma-informed)

the best gift you can give to yourself… (digital detox!)

The Lazy Girl Meditation Guide

Do you ask yourself this question: “Why Do I Feel So Bad?”

rewiring money & manifestation beliefs ~ to create abundance within your life

How to be a boundaries queen/king

addictions = coping mechanisms ( ventral vagal nervous system response explained)

How trauma affects the need for constant change VS feeling stuck in life

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Health

Support your mental
health physiologically and through lifestyle.

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Nervous System

Science, tips, tools and resources to understand your body and nervous system

Trauma

Learn about trauma, the different types and how it affects you

Relationships

Relationships is where our trauma shows up the most

Steal this!

5 Health Tips to Support Mental Health

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