Welcome to my Blog
What Happened With Krissy
Meet Krissy, a therapist, nutritionist, health coach and yoga teacher combining all my skills and knowledge in resources, like this blog, my podcast and other offerings to help you holistically heal from mood disorders, trauma and attachment wounds so you can feel connected, passionate and aligned with all your dreams and goals
Relationships
Trauma
Categories:
Nervous System
Health
the latest:
Guess what? working on your trauma is not just for you. Not just because of your dreams, happiness, peace, contentment, joy, alignment. Though that is a part of it for sure…. Many peoples symptoms of trauma go unnoticed but have a profound influence on individuals and society as a whole. (If you haven’t read my emails and blog […]
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Services
Want help with healing trauma, simplistic nutrition, habits, lifestyle, mindset, movement, yoga, healing attachment wounds and more? You're in the right place.
Aligned 16 Program
1:1 Therapy Session Packs
Start With The Body Program
Targeted Trauma Sessions
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Trauma Therapy, Relationships, Confidence, Growth, Healing, Somatic Therapy, EMDR and more....
